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If you are new to yoga, this 6 week series will introduce you to yoga terminology, fundamental poses, power yoga, and safe vinyasa flow technique. Through a carefully designed lesson plan that builds each week, you will build strength and confidence in your own body and practice. This series is also great for anyone working toward an active lifestyle. These 75 minute sessions will be limited to the same group of students each week and will occur in studio only. We will provide a safe space for true beginners to grow their practice without intimidation or judgment. This series is open to ages 14-17 with a guardian also enrolled. Classes will not include added heat at first but will progressively get warmer to train your body for our signature Hot Power Flow classes! The cost of this series is $159 and includes unlimited classes on our regular schedule and the 6 session series. Sign up now to join a welcoming and inspiring space to learn how powerful your body can be!