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November 26, 2022
8:30 AM - 9:00 AM
Fishery Fitness
132 S Clayton Street
Lawrenceville, GA 30046
Man stretching in a studio
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Recover Like An Athlete

Saturday, November 26, 2022

Recover Like An Athlete (foam rolling) group workout class

Learn how to recover like an athlete using the best recovery tool I have found so far, the foam roller. This class will help you relieve stress and tension throughout your body. Foam rolling will help you get ready for, or recover from, that big workout. 

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